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Personal Wellness Sessions

A personalized pause created just for you.

Each session is customized around what you need and may include gentle movement, Yoga, Pilates, Qigong, breathwork, meditation, tapping, spirit cards, mindfulness and meaningful conversation.

Single 60-Minute Session...$100
Single 90-Minute Session...$150
Single 2-Hour Session...$175
Three 60-Minute Sessions...$270

Ready for something deeper?

If you're ready for more than a single session and want support creating meaningful change in your everyday life, the 6-Week Women’s Reset offers a deeper, more personalized experience.

Together, we'll create simple practices and routines to help you feel more energized, inspired, connected and more like yourself again.

Explore the Women's Reset