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The Power of Pausing

Coming Soon!
It’s time to stop.
Stop the hamster wheel of life.
Stop working around the clock.
Stop reaching for substances that promise a quick fix, as if they will magically cure a numb life.
Let this sink in…there are no quick fixes! 
Change does not come in the form of a pill. 
You cannot order pauses on Amazon.
True connections do not come with mindlessly flipping through social media content.
This is your life! 
It’s time to start treating your body as a temple for your spirit.
It’s time to notice the beauty around you and be grateful for it.
It’s time to be the creator of your life.
These only happen when we create time for pausing.
Do your body, mind and spirit a favor and PAUSE.

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