Single Purpose Focus Vs. Multi-Tasking
Focusing on the Task at Hand Increases Productivity
and Improves Time Management
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Multitasking
We live in a society that praises the ability to multitask.
When we create focus within multitasking, we work smarter instead of harder.
Corporate Wellness Tools Offered:
These tools are taught during Corporate Wellness classes to benefit individuals and the group as a whole.
We live in a society that praises the ability to multitask.
When we create focus within multitasking, we work smarter instead of harder.
Corporate Wellness Tools Offered:
- Breathing Practices
- Focus Techniques
- Pausing
- Stress Reduction
- Grounding
- Meditation
- Gentle Movement
These tools are taught during Corporate Wellness classes to benefit individuals and the group as a whole.