Empowering Sedona Spirit Journeys

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Born from my book “Sedona Spirit Journey”, A Story of Hope, Healing and Transformation through Nature, Yoga, Journaling and Adventure”, comes small group Guided Hiking & Yoga Sedona Spirit Journeys.  I know first-hand the power, beauty and magic that is possible in this sacred land of red rock and vortexes.

These Journeys are created to be an experience filled with…

• Connection with Nature and Others
• Inspiration
• Nourishing Movement
• Pauses
• Tools borrowed from practices such as Yoga, Qigong and Ayurveda
• Joy and Gratitude Inspired by Nature
 
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Each Sedona Spirit Journey is unique
and combines…

• Small group (open or closed) of 5 people plus myself
• A morning flow of Kundalini Yoga, Qigong, breath work and meditation to energize the body and mind
• Nighttime YIN/Gentle Yoga
• Intention Setting
• Pulling Spirit Cards
• One hike a day to places such as…
Bell Rock, Airport Loop, Thunder Mountain, Peace Park,
Cathedral Rock, Devil’s Bridge, more possible
• Other destinations may include…Slide Rock State Park, Chapel of the Holy Cross, Jerome, and more
• Explore shops and restaurants

I am open to leading 2 types of groups
for these Journeys, Open and Closed

Closed

Closed groups will have a 5 person group already put together.  This is perfect for family members, friends, coworkers, those who are looking for a beautiful experience to share with those you love being with!  Stay tuned for the spring 2026 retreat date.


 

Open

Open groups are for individuals who apply for spots (5 available), and I will put the group together.  Groups are filled with applicants who I feel will do amazing together.  New connections made is a wonderful thing!  Open Retreats will be shared here.

Interested in bringing your group on a Closed Retreat?  Beautiful! 

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Contact me to discuss availability and details.

Included in Sedona Spirit Journey Retreats…

• Housing
• Car
• Gas
• Guided Hikes
• Guided Yoga, Meditation, Breath Work

I organize the experience, guide the hikes and practices, and drive to our destinations.  YOU sit back relax, take in the beauty, and soak up the magic of Sedona.

***It does NOT include retreat participants'...

• Flight
• Food
• Spending Money
• Extra experiences

I am also available to come along on a planned adventure or retreat (not limited to Sedona) as a teacher in Yoga, Qigong, Meditation, Breath Work, Life-Coaching!

I have over 20 years of experience teaching many types of groups and organizations in different settings and am skilled at designing unique experiences for each.  Let’s connect!
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