Empowering Sedona Spirit Journeys
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Born from my book “Sedona Spirit Journey”, A Story of Hope, Healing and Transformation through Nature, Yoga, Journaling and Adventure”, comes small group Guided Hiking & Yoga Sedona Spirit Journeys. I know first-hand the power, beauty and magic that is possible in this sacred land of red rock and vortexes.
These Journeys are created to be an experience filled with…
• Connection with Nature and Others
• Inspiration
• Nourishing Movement
• Pauses
• Tools borrowed from practices such as Yoga, Qigong and Ayurveda
• Joy and Gratitude Inspired by Nature
These Journeys are created to be an experience filled with…
• Connection with Nature and Others
• Inspiration
• Nourishing Movement
• Pauses
• Tools borrowed from practices such as Yoga, Qigong and Ayurveda
• Joy and Gratitude Inspired by Nature