When We Empower Ourselves We Empower Others

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Every Person's Energy
Matters Within a Group

“As we let our own light shine, we unconsciously give other people permission to do the same.”
-Marianne Williamson


When we know and implement healthy habits in one area of our lives, they trickle into all the areas…home, work, play, rest and more!  These practices are as simple as:
  • Breathing
  • Moving
  • Pausing
  • Connecting
  • Learning
  • Practicing
and help us feel healthy, happy and productive!


This energy is felt by the people we spend our days with.  When we feel good, those around us feel good too!  This has the power to create:
  • Increased Productivity
  • Less Stress
  • More Fun
  • Flow in Collaboration
in the workplace!
Visit heather's inspiration page to learn more about specific practices within our corporate wellness classes. Connect with me at 320-351-8977 or bhzollman.com to discuss how your organization will benefit from implementing a corporate wellness program.