On-Site Wellness Sessions for Businesses, Schools & Organizations
Heather Zollman, Corporate Wellness Consultant, Speaker, Life Coach, Author
Yoga|Meditation Teacher

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Why Bring Wellness Into the Workplace?

“If my colleagues at work were aware of and implemented the tools I learn with you, it would be such a different environment.”

“I wish everyone knew these practices!”

“The concepts are so simple and powerful!”

Simple tools such as mindfulness, breath work, healing movement, shifting mindset and what is put in, on and around the body, when implemented…are life changing.

8 Benefits of Bringing Corporate Wellness Into the Workplace:
 
  • Increased Productivity Through Greater Clarity & Focus
  • Decreased Stress Levels
  • Positive Work Environment
  • Lower Health Care Costs
  • Improved Mood for All Wellness Participants
  • Reduced Elevated Health Risks
  • Creates High Employee Morale
  • Reduced Absenteeism
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Corporate Wellness Session Testimonials

"Every Monday, our team looks forward to our sessions with Heather. It’s our time to unwind, reset, and still share plenty of laughs.
Her presence brings energy and positivity to our shop, with classes that balance playful and grounding.
What started as a simple activity has become much more: a reset that helps each of us begin the week with less stress and greater focus. Team members have noticed reduced tension and stiffness, healthier habits, and a clearer mindset to carry into the workweek.
As a group, we have seen how it strengthens teamwork and boosts our overall atmosphere. We encourage each other, push our limits, and leave each class feeling recharged and more connected.
We are so grateful for Heather and the positive impact she has made on our workplace, and we highly recommend her to any organization looking to enhance well-being, mental clarity, and team connection."

-Chris Robinson, Operations Manager, CM Woodworks


"Thank you for the wonderful presentation at our MSOPA conference! Everyone really enjoyed it! Your smile lights up a room! May you be blessed for all the good you do for others!

-Tammy Oliver, Administrative Assistant to the Office of the Super Intendant @ Melrose Area Public Schools

Heather Zollman is a fantastic, inspiring presenter. I was feeling stuck in my own body until I listened to her and her story at our MSOPA Conference. She is positive, caring and very friendly making her extremely easy to listen to. There was never a doubt in my mind that I wanted to read her book. You will not be disappointed with her message or the fabulous way she presents her story."

-Marcia Schultz, Executive Assistant to Superintendent @ Plainview-Elgin-Millville Community School

Heather Zollman brings a grounding presence-focused experience that prepares people to meet the day with clarity and resilience.
Through guided breathing and mindful movement, participants learn to center themselves and stay present-skills that translate directly into improved focus, reduced stress and stronger teamwork.
We’ve seen firsthand how her sessions set the tone for deeper engagement in our own programs, and we highly recommend Heather for any organization looking to support the well-being and productivity of their team.

-Sara Peterson, Founder of Guardian 4 Heroes Nonprofit

"Thanks to Heather Zollman, we feel uplifted and motivated!  Her positivity is contagious and brings our family so much joy!"

-Janeen Mitchel, Activity Director, GlenOaks Senior Living Campus




 
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