My Story
Desperation to Hope and Inspiration
A Mix of Practices Saved
My Quality of Life
Wife, mom, business owner and teacher are a few of my most important life roles. When my health crashed, I couldn’t be who I wanted to be in any of these areas.
At the time, I was:
Somewhere along the way I gave up taking care of me, to take care of others.
I pushed aside the signs that a storm was brewing and just kept pushing through. (Read more about that journey at https://www.heatherzollman.com/about.)
Sound familiar?
I’m betting you may be able to relate to this on some level.
I am passionate about teaching others the tools and practices I have found to be helpful and healing, because they are LIFE CHANGING and I want people to feel their best!
The greatest part?
They are so incredibly simple:
I want that for you and those around you as well!
Life is not meant to feel like being on a hamster wheel.
Life is meant to be enjoyed, taking pride in a job well done while supporting ourselves and others.
When things flow, they flow in all areas of life.
It is possible!
Connect with me at 320-351-8977 or bhzollman@gmail.com to discuss how your organization and it's members will benefit from implementing a corporate wellness program.
My Quality of Life
Wife, mom, business owner and teacher are a few of my most important life roles. When my health crashed, I couldn’t be who I wanted to be in any of these areas.
At the time, I was:
- Teaching Balance
- Guiding Relaxation
- Helping people feel good.
Somewhere along the way I gave up taking care of me, to take care of others.
I pushed aside the signs that a storm was brewing and just kept pushing through. (Read more about that journey at https://www.heatherzollman.com/about.)
Sound familiar?
I’m betting you may be able to relate to this on some level.
I am passionate about teaching others the tools and practices I have found to be helpful and healing, because they are LIFE CHANGING and I want people to feel their best!
The greatest part?
They are so incredibly simple:
- Healing movement
- Pausing to check-in with YOU
- Breathwork
- Journaling
- Curiosity
- Shifting with the seasons of your life
- Letting go of what you can't control
- Learning what feels best in, on and around YOUR physical being
- Grounding Exercises
I want that for you and those around you as well!
Life is not meant to feel like being on a hamster wheel.
Life is meant to be enjoyed, taking pride in a job well done while supporting ourselves and others.
When things flow, they flow in all areas of life.
It is possible!
Connect with me at 320-351-8977 or bhzollman@gmail.com to discuss how your organization and it's members will benefit from implementing a corporate wellness program.