About the Study Teacher:
Heather Zollman-Yoga Mama’Z
Hi there! I am Heather Zollman, founder of Yoga Mama’Z Healing Center. I am super excited and humbled that you are interested in the Envision U experience! I wanted to offer a little information about myself. I am a wife, mom of 3 and promoter of all things having to do with living an inspired life. Yoga has been a huge part of my life for the last 20 years, since our oldest son was born. I found yoga while researching ways to strengthen my back, relieve pain and correct my posture. A spine injury and pregnancy did quite a number on me! I found yoga in a book, graduated to video tapes, dvds, classes and then finally teacher training. I completed my 200 hour and 500 hour teacher trainings with Mary Beth Nehl at the Yoga Loft in Willmar. That experience opened my eyes, heart and mind to the world of yoga far beyond the poses on the mat.
I have been teaching yoga and pilates since 2003. I started classes as a way to meet people in the sweet little town we moved to and still reside in, Sauk Centre, MN. This is now the home of Yoga Mama’Z Healing Center, which we built onto the back of our home. My teaching journey includes teaching people of all ages and abilities, onsite and in the studio from babies to seniors. Community Ed, a hotel room, gyms, football fields, businesses, parks, backyards, wedding parties, dance studios, restaraunts, nursing homes, clinics, veteran’s healing Eagle’s Nest and 3 different Yoga Mama’Z studio locations and so many more places have led us here, to this point…HOME. I am proud of this support system we have built together, what we are for our community and each other.
I am excited to share the knowledge I learned through trainings, workshops, teaching experiences and working with a wide variety of people with the people who come together for this study! I combine these pieces and my skills as a life coach to offer you this unique journey of study, self-discovery and transformation.
By completing this study, you will have the knowledge and experience to expand your yoga practice, in combination with other practices and tools to enhance your life experience. Everyone comes to this kind of journey from their own unique place, with their own intentions of what they will do with it. Being open to what unfolds for you here is part of the practice. Be open. Allow. Be curious. Enjoy!
Peace and Love,